Sony A7 III Autofocus Tracking: Master the Settings!

Updated on May 17,2025

Achieving consistent and accurate focus is critical for both photography and videography. The Sony A7 III, along with other models like the A7R III and A9, boasts impressive autofocus capabilities. However, maximizing this potential requires understanding and configuring the right settings. This guide provides a comprehensive breakdown of how to set up autofocus tracking on these Sony cameras, covering different scenarios and camera models to ensure you nail every shot. Let's dive in!

Key Points

Touch Operation Setup: Enable touch functionality for intuitive focus point selection and tracking.

Custom Key Assignment: Assign a custom button for quick access to 'Center Lock-on AF' for instant subject tracking initiation.

Autofocus Mode Selection: Choose the appropriate autofocus mode (AF-C) for continuous tracking.

Focus Area Settings: Select 'Lock-on AF' to ensure the camera continuously tracks the chosen subject.

Real-Time Tracking for Newer Models: Understand the slight variations in setup for cameras like the A7R IV, A9 II, A6400, A6600, and A6100, which feature real-time tracking.

Understanding Sony Autofocus Tracking

What is Autofocus Tracking?

Autofocus tracking is a sophisticated camera feature that enables continuous focus on a moving subject. Unlike single autofocus (AF-S), which locks focus on a stationary point, autofocus tracking dynamically adjusts the focus to maintain sharpness as the subject moves within the frame.

This is particularly useful for capturing action shots, wildlife, Sports events, and dynamic video footage. Sony's autofocus systems are renowned for their speed, accuracy, and customizability, making them a favorite among professionals and enthusiasts alike. The ability to precisely track moving subjects is critical for ensuring your shots remain sharp and in focus, enhancing the overall quality and impact of your work. This feature minimizes the need for manual focus adjustments, allowing you to concentrate on composition and timing.

Key benefits of autofocus tracking include:

  • Sharp Images and Video: Keeps moving subjects consistently in focus.
  • Reduced Manual Effort: Minimizes the need for constant manual focus adjustments.
  • Improved Success Rate: Increases the likelihood of capturing in-focus shots of dynamic scenes.
  • Creative Flexibility: Allows you to concentrate on composition and capturing the right moment.

Understanding and mastering autofocus tracking unlocks a new level of creative control, allowing you to push the boundaries of your Photography and videography.

Compatible Sony Camera Models

The autofocus tracking settings described here are applicable to a range of Sony cameras, including:

  • Sony A7 III
  • Sony A7R III
  • Sony A9
  • Sony A7R IV
  • Sony A9 II
  • Sony A6400
  • Sony A6600
  • Sony A6100

While the fundamental principles remain the same, slight variations in the menu layout and terminology may exist between different models. Newer camera models generally offer more advanced autofocus algorithms and features, such as real-time tracking, which further enhances the accuracy and responsiveness of the autofocus system.

Setting Up Autofocus Tracking on Sony A7 III, A7R III, and A9

Step 1: Enable Touch Operation

Enabling touch operation is the first critical step.

It allows you to select your subject on the LCD screen easily and initiate the tracking. Here's how to do it:

  1. Navigate to the Suitcase Menu: Press the menu button on your camera and navigate to the Toolbox icon, often referred to as the Suitcase menu.
  2. Go to Setup2: Scroll through the pages of the Toolbox menu until you find the 'Setup2' page.
  3. Turn On Touch Operation: Locate the 'Touch Operation' setting and ensure it is set to 'On'.
  4. Select Touch Panel + Pad: In 'Setup3' set 'Touch Panel/Pad' to 'Touch Panel + Pad'.
  5. Touch Pad Settings: In 'Touch Pad Settings', set 'Operation in V. Orien' to 'On', set 'Touch Pos. Mode' to 'Absolute Position', and set 'Operation Area' to 'Whole Screen'.

With touch operation enabled, you can now simply tap on your subject on the LCD screen to activate autofocus and initiate tracking.

Step 2: Assign a Custom Key for Center Lock-on AF

Assigning a custom key for 'Center Lock-on AF' provides Instant access to initiate subject tracking without navigating through menus.

This is a Game-changer for capturing fleeting moments. Follow these steps:

  1. Navigate to Camera Menu 2: Press the menu button and go to the Camera Menu 2.
  2. Find Custom Operation 1: Scroll through the pages until you find 'Custom Operation 1' (page 8/9).
  3. Customize a Key: Select 'Custom Key'. From the list, assign 'Center Lock-on AF' to any custom button you prefer.

Now, whenever you want to initiate autofocus tracking, simply press the assigned custom button and the camera will automatically lock onto the subject at the center of the frame.

Step 3: Configure Autofocus Settings

Configuring the correct autofocus settings is crucial for effective tracking. Follow these steps:

  1. Set Focus Mode to AF-C (Continuous AF): Press the FN button to access the quick function menu. Select 'AF-C' to enable continuous autofocus.

  2. Set Focus Area to Lock-on AF: In the quick function menu (accessed via the FN button), select the 'Focus Area' setting. Choose 'Lock-on AF'. This ensures the camera prioritizes tracking the selected subject.

With these settings, the camera continuously adjusts focus to track the selected subject as it moves within the frame.

Sony A7 III Autofocus Tracking: Weighing the Advantages and Disadvantages

👍 Pros

Exceptional Accuracy: Provides highly accurate and reliable focus tracking, even with fast-moving subjects.

Customizability: Offers a wide range of customizable settings to tailor the autofocus system to specific shooting scenarios.

Real-Time Tracking (Newer Models): Incorporates advanced real-time tracking capabilities for enhanced subject recognition and tracking performance.

Versatility: Suitable for both photography and videography.

Wide Lens Compatibility: Compatible with a broad range of Sony and third-party lenses.

👎 Cons

Complexity: Requires a thorough understanding of the settings to maximize its potential.

Menu Navigation: Can be challenging to navigate the menu system to find and adjust specific settings.

Performance Limitations (Older Lenses): May experience performance limitations with older or third-party lenses.

Battery Drain: Continuous autofocus tracking can contribute to increased battery consumption.

Subject Recognition Limitations: May struggle with tracking subjects that lack distinct features or are partially obscured.

Frequently Asked Questions

Does autofocus tracking work for both photos and videos?
Yes, the autofocus tracking settings outlined in this guide are applicable to both photography and videography. The camera will continuously adjust focus to track the selected subject, whether you are capturing stills or recording video footage.
Can autofocus tracking be used with all lenses?
Autofocus tracking is compatible with most Sony lenses. However, some older or third-party lenses may have limitations in terms of autofocus speed and accuracy. It is recommended to use native Sony lenses or high-quality third-party lenses with robust autofocus capabilities for optimal performance.
What is real-time tracking, and how does it differ from standard autofocus tracking?
Real-time tracking is an advanced autofocus feature available on newer Sony cameras like the A7R IV, A9 II, A6400, A6600, and A6100. It utilizes sophisticated algorithms to recognize and track subjects based on color, pattern (brightness), distance (depth), and face/eye information. Real-time tracking is significantly more accurate and responsive than standard autofocus tracking, especially in challenging situations with complex backgrounds or fast-moving subjects.
My camera has real-time tracking. How do I set it up?
If you're using a newer Sony camera with real-time tracking (like the A7R IV, A9 II, A6400, A6600 or A6100), the initial setup is slightly different. Instead of setting 'Focus Area' to 'Lock-on AF', use the 'Tracking' focus area modes. Simply select your desired focus area (e.g., 'Tracking: Wide', 'Tracking: Zone', etc.), touch your subject on the LCD screen to initiate tracking, and the camera will automatically lock on and follow the subject. The menu navigation is similiar. These newer models benefit from significantly improved tracking capabilities. Ensure Face/Eye Priority in AF is enabled for superior human subject tracking.

Related Questions

What is the best way to configure the A7III for professional event photography?
Configuring the Sony A7III for professional event photography involves optimizing several key settings to ensure you capture high-quality images in varying conditions. Autofocus settings are paramount, and you'll generally want to use AF-C (Continuous Autofocus) for tracking moving subjects effectively. Combine this with a flexible focus area like Wide or Zone to easily acquire focus on subjects as they move around the scene. For precise control, assign a custom button to Eye-Start AF, which allows you to instantly focus on a person’s eye, ensuring critical sharpness in portraits and candids. Shooting mode is another crucial consideration. For most event scenarios, Aperture Priority (A) mode offers a good balance between control and automation. Set your aperture to a value that provides sufficient depth of field for your composition – typically between f/2.8 and f/5.6 depending on the scene and lens. Keep ISO as low as possible to minimize noise, utilizing Auto ISO with a maximum limit to maintain image quality in low-light conditions. White balance should be set to Auto for general use, but consider custom settings or presets (like Daylight or Cloudy) if you encounter consistent color casts. Raw image format is highly recommended, as it preserves all image data and allows for extensive post-processing adjustments. Metering mode can be set to Multi for balanced exposures, but switch to Center-weighted or Spot metering in tricky lighting situations. Customizing the A7III’s function menu (Fn button) can significantly improve your workflow. Assign frequently used settings like ISO, white balance, focus area, and metering mode to these quick-access slots. Finally, consider enabling SteadyShot (in-body image stabilization) to minimize camera shake, especially when shooting handheld in low light. Remember to practice these settings extensively before the event to ensure you are comfortable and can adapt quickly to changing conditions.