A personal AI-driven emotional tracking and analysis tool that identifies long-term psychological trends, triggers, and effective coping strategies.
Install & Download
1. ClawHub CLI
The fastest way to install a skill directly from the registry.
npx clawhub@latest install ai-mood-journal
2. Manual Installation
Copy the skill folder to one of these locations
~/.openclaw/skills/ <project>/skills/ Priority: Workspace > Local > Bundled
3. Prompt Installation
Copy this prompt to OpenClaw to install it automatically.
Help me install ai-mood-journal using Clawhub. If Clawhub is not installed, install it first (npm i -g clawhub).
Prefer to download?
Get the raw skill files in a ZIP archive.
What is Mood Journal?
The Mood Journal acts as your private AI psychological consultant, designed to help you build self-awareness through daily reflection. By capturing your emotional state, physical sensations, and events throughout the day, the system transforms unstructured input into meaningful psychological data.
Beyond simple logging, the tool uses advanced analysis to reveal hidden patterns in your mental well-being. It helps you identify recurring triggers, evaluates the effectiveness of your coping mechanisms, and provides actionable, non-judgmental suggestions to improve your emotional resilience over time.
Mood Journal Use Cases
- Daily emotional check-ins to record feelings and intensity.
- Identifying recurring negative emotional triggers in professional or personal life.
- Evaluating whether your current coping mechanisms (e.g., exercise vs. avoidance) are actually effective.
- Visualizing long-term mental health trends and correlations between time, environment, and mood.
How Mood Journal Works
- Emotional Input: Provide the AI with your current mood, intensity (1-10), triggers, physical sensations, and your reaction.
- Pattern Analysis: The system processes your entry against historical data to detect trends, time-based patterns (e.g., work-week stress), and behavioral cycles.
- Insight Generation: Receive a summary report containing a mood score, key insights, personalized suggestions for improvement, and a trend comparison.
- Long-term Tracking: The agent updates your master psychological profile to ensure future advice is contextualized by your history.
Mood Journal Setup
To integrate the Mood Journal into your agentic workflow, follow these steps:
# Ensure Openclaw environment is initialized
openclaw init
# Install the mood-journal skill
openclaw install mood-journal
# Configure your user profile for trend tracking
openclaw config mood-journal --user-id="your-id"
Mood Journal Data Schema & Taxonomy
The skill maintains a structured taxonomy to organize emotional data for both immediate feedback and longitudinal analysis.
| Field | Type | Description |
|---|---|---|
| mood_score | String | Numerical intensity (e.g., 7/10) |
| primary_emotion | String | The dominant emotional state recorded |
| trigger | String | The event or thought causing the state |
| insight | String | AI-generated behavioral pattern observation |
| suggestion | String | Actionable advice based on historical trends |
Long-term tracking files are stored as JSON blobs containing total_entries, average_mood, and top_triggers lists.
Mood Journal Advanced Features
- Multi-Dimension Trend Analysis: Tracks correlations between physical sensations and emotional spikes.
- Adaptive Coping Suggestions: Recommendations evolve based on which strategies have historically shown the highest effectiveness for you.
- Pattern Recognition Hooks: Automatically triggers alerts if it detects a dangerous or recurring pattern (e.g., consistent high-anxiety cycles on Mondays).
- Privacy-First Export: Easily export your psychological data to JSON format for personal review or to share with a professional therapist.
SKILL.md
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