A specialized configuration agent that builds your personalized AI health coaching profile and calculates precise nutritional targets locally.
Install & Download
1. ClawHub CLI
The fastest way to install a skill directly from the registry.
npx clawhub@latest install clawcoach-setup
2. Manual Installation
Copy the skill folder to one of these locations
~/.openclaw/skills/ <project>/skills/ Priority: Workspace > Local > Bundled
3. Prompt Installation
Copy this prompt to OpenClaw to install it automatically.
Help me install clawcoach-setup using Clawhub. If Clawhub is not installed, install it first (npm i -g clawhub).
Prefer to download?
Get the raw skill files in a ZIP archive.
What is ClawCoach Setup?
ClawCoach Setup is the foundational gateway to a private, locally-hosted health coaching experience. As part of the Openclaw Skills ecosystem, this tool guides users through a comprehensive onboarding process, calculating Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) without sending sensitive personal data to third-party servers. It transforms raw physical data and personal goals into an actionable nutritional framework.\n\nBy leveraging this skill, users can define their journey—whether it is losing weight, gaining muscle, or maintaining their current physique. The skill emphasizes privacy and customization, allowing users to choose between distinct coaching personalities that range from a supportive mentor to a humorously abrasive savage roaster.
ClawCoach Setup Use Cases
- Initializing a new AI health coaching instance for personalized fitness tracking.\n- Reconfiguring dietary preferences and macro targets after a change in fitness goals.\n- Resetting a local health profile to start a fresh nutritional journey within the Openclaw Skills environment.\n- Calculating precise BMR and TDEE based on the Mifflin-St Jeor equation within a conversational interface.
How ClawCoach Setup Works
- The skill triggers upon the user's first request to start or configure ClawCoach.\n2. It conducts a conversational interview to gather basic profile data like age, height, and activity level.\n3. Using the Mifflin-St Jeor equation, it calculates personalized daily calorie and macro targets for protein, fat, and carbohydrates.\n4. The user selects a coaching persona and defines dietary restrictions or allergies.\n5. It generates a local directory structure and initializes JSON files for profile and food logging.\n6. The session hands off to the core coaching engine to begin daily tracking.
ClawCoach Setup Setup
To get started with this skill, ensure your environment is ready for Openclaw Skills. You can trigger the setup by simply asking your agent to start the process.\n\nbash\n# The skill automatically creates the necessary directory\nmkdir -p ~/.clawcoach/\n\n\nNo manual JSON editing is required, as the skill will programmatically generate profile.json and food-log.json during the conversation. Simply say "set up clawcoach" to begin.
ClawCoach Setup Data Schema & Taxonomy
The skill organizes data into a clean, local JSON structure. All metrics are stored in metric units for calculation consistency to ensure high-quality Openclaw Skills performance.\n\n| File | Description |\n| :--- | :--- |\n| profile.json | Stores user bio, macro targets, and chosen coach persona. |\n| food-log.json | An initialized array for tracking meal entries and nutritional intake. |\n| daily-totals.json | Cached data for quick reference of daily caloric progress. |
ClawCoach Setup Advanced Features
- Automated Mifflin-St Jeor calculations with goal-based caloric adjustments.\n- Multi-persona support including a unique Savage Roaster mode for high-accountability coaching.\n- Seamless imperial-to-metric conversion for global user accessibility.\n- Local-first data architecture ensuring complete privacy within the Openclaw Skills framework.
SKILL.md
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