An evidence-based AI assistant skill providing psychological evaluations, CBT exercise blueprints, customized mindfulness scripts, and sleep improvement guidelines.
Install & Download
1. ClawHub CLI
The fastest way to install a skill directly from the registry.
npx clawhub@latest install mental-wellness-support
2. Manual Installation
Copy the skill folder to one of these locations
~/.openclaw/skills/ <project>/skills/ Priority: Workspace > Local > Bundled
3. Prompt Installation
Copy this prompt to OpenClaw to install it automatically.
Help me install mental-wellness-support using Clawhub. If Clawhub is not installed, install it first (npm i -g clawhub).
Prefer to download?
Get the raw skill files in a ZIP archive.
What is Mental Wellness & Emotional Support?
The Mental Wellness and Emotional Support skill is a professional, evidence-based mental health and emotional management companion designed for integration with your AI agent workflow. Operating within the secure framework of Openclaw Skills, this utility brings cognitive-behavioral tools and clinical screening metrics directly into your local environment. It bridges the gap between active stress monitoring and practical self-care, providing a safe harbor for structured personal reflection.
By adding this tool to your repository of Openclaw Skills, you enable structured self-help intervention paths including standardized depression, anxiety, and burnout assessments, custom mindfulness coaching guides, and relationship advice. The skill is deeply committed to user privacy, processing highly sensitive mood logs and personal reflections locally to prevent unauthorized cloud data sharing.
Mental Wellness & Emotional Support Use Cases
- Tracking weekly emotional diaries to discover recurrent triggers, analyze mood fluctuation patterns, and assess cognitive biases.
- Conducting standardized psychological evaluations including PHQ-9 (depression), GAD-7 (anxiety), PSS (perceived stress), and MBI-GS (job burnout).
- Delivering custom-timed mindfulness exercises such as breathing exercises, physical scans, and loving-kindness scripts.
- Creating actionable CBT-I sleep improvement plans, sleep logs, and stimulus-control guidelines to combat chronic insomnia.
- practicing active communication skills and boundary-setting using Non-Violent Communication (NVC) models.
How Mental Wellness & Emotional Support Works
- Screening and Scale Selection: The skill evaluates the user's current query or journal entry to determine the appropriate screening test (e.g., PHQ-9 for depression screening or GAD-7 for anxiety tracking).
- Interactive Assessment: It walks the user through standardized questions step-by-step, automatically computing scores and outputting corresponding clinical risk brackets (Normal, Mild, Moderate, Severe).
- Tailored Interventions: Based on the scoring outcome, the AI crafts personalized improvement routines utilizing CBT cognitive restructuring exercises, mindfulness intervals, and positive psychology challenges.
- Crisis Protection Routing: If critical scores are reached (such as PHQ-9 >= 15 or GAD-7 >= 15) or acute distress markers are parsed, the system activates automated crisis response notices and shares validated hotline resources.
- Long-Term Monitoring: Users can continually output sentiment trend metrics, evaluate homework completion rates, and adjust mindfulness or sleep hygiene schedules over time.
Mental Wellness & Emotional Support Setup
Ensure you have the core CLI framework installed and configured. To add this emotional health capability to your environment, execute the installation command for Openclaw Skills:
openclaw install mental-wellness-support
To prioritize security and keep all private journals on your machine, adjust your configuration file as shown below:
skills:
mental-wellness-support:
storage_mode: "local_only"
privacy_level: "strict"
Mental Wellness & Emotional Support Data Schema & Taxonomy
This skill utilizes a consolidated 20KB knowledge database locally to perform high-fidelity psychological evaluations and suggest clinical-grade exercises without external lookups. The database is cataloged below:
| Knowledge Domain | Size | Key Sub-modules |
|---|---|---|
| Standardized Psychological Scales | ~4KB | Validated testing tables for PHQ-9, GAD-7, PSS-10, MBI-GS, and PSQI with precise clinical thresholds. |
| CBT Tools & Exercises | ~4KB | 10 classic cognitive distortions, thought records, behavioral experiment templates, and restructuring models. |
| Mindfulness Meditation Library | ~3KB | Breathing logs, body scans, loving-kindness scripts, and MBSR 8-week mindfulness framework. |
| CBT-I Sleep Interventions | ~2KB | Sleep restriction therapy, stimulus control guidelines, relaxation scripts, and sleep hygiene logs. |
| Positive Psychology Frameworks | ~2KB | Gratitude journals, 'Three Good Things' trackers, Flow triggers, and VIA Character Strengths assessment. |
| NVC Relationship Guide | ~2KB | Four-step Non-Violent Communication framework (Observation, Feelings, Needs, Requests) and active listening tools. |
| Emergency Crisis Library | ~3KB | Nationally recognized crisis intervention lines, local hotlines, and psychiatric emergency contacts. |
All session responses are compiled cleanly using markdown schemas, which output standard tracking tables, automated scoring charts, structured CBT exercise sheets, and strict medical disclaimers.
Mental Wellness & Emotional Support Advanced Features
- Auto-Trigger Crisis Response: Instantly deploys highly visible notices and direct contact directories for national help centers if critical emotional scores or self-harm keywords are identified.
- Cognitive Bias Parsing: Employs deep text classification to identify specific patterns of distorted thinking (e.g., black-and-white perspectives, catastrophizing) within journal entries, prompting structured CBT reframing.
- Workplace Burnout & Resilience Mapping: Leverages the Maslach Burnout Inventory (MBI-GS) coupled with job engagement indicators to pinpoint exact professional stressors and design resilience activities.
- CBT-I Sleep Restructuring Engine: Automatically calculates customized sleep restriction times and creates tailored bedtime relaxation triggers for individuals struggling with chronic insomnia.
- Strict Privacy Isolation: Engineered tailored specifically for Openclaw Skills to guarantee that deeply personal emotional journals, scale reports, and psychological outputs remain locally sandboxed.
SKILL.md
Loading
Related Openclaw Skills
Pet Care and Veterinary Assistant
An AI-powered pet health and veterinary assistant skill that provides symptom screening, nutrition planning, vaccine tracking, first-aid guidance, and lab report interpretation based on global WSAVA and AAHA standards.
Supply Chain Intelligence
An AI agent intelligence skill designed to analyze global supply chain trends, track smart warehousing technologies, benchmark logistics giants, and assess operational risks.
Mental Health Navigator
A global mental health advisory intelligence agent tracking digital therapeutics (DTx), psychiatric clinical pathways, AI-driven affective computing, and venture capital trends.
Pet Economy Insights
Pet Economy Insights provides an advanced global market intelligence data suite covering the entire pet industry supply chain, consumer behavior profiles, and institutional investment data.
Agritech & Precision Farming
An AI-powered precision agriculture decision support skill that integrates satellite remote sensing (NDVI) and IoT sensor data to optimize crop growth, soil health, and pest management.
The Outsiders: Capital Allocation & CEO Success Guide
An AI agent skill modeled on William Thorndike's book that empowers agents to deliver strategic business advice on capital allocation, decentralized operations, and rational value creation.
Featured*
