Openclaw Timebox CPR for Openclaw

An AI-driven daily execution framework that automates the transition from morning planning to deep work and evening reviews.

vinile
v2.7.0
Mar 26, 2026
0
912
0

Install & Download

1. ClawHub CLI

The fastest way to install a skill directly from the registry.

npx clawhub@latest install openclaw-timebox

2. Manual Installation

Copy the skill folder to one of these locations

Global
~/.openclaw/skills/
Workspace
<project>/skills/

Priority: Workspace > Local > Bundled

3. Prompt Installation

Copy this prompt to OpenClaw to install it automatically.

Help me install openclaw-timebox using Clawhub. If Clawhub is not installed, install it first (npm i -g clawhub).

Prefer to download?

Get the raw skill files in a ZIP archive.

What is Openclaw Timebox CPR?

Openclaw Timebox CPR is a comprehensive task management methodology designed for the Openclaw ecosystem. Based on the Timebox workflow, it organizes your day into four distinct phases: Plan, Run, Check, and Review. This skill acts as a technical mediator that handles the administrative overhead of scheduling while leaving the execution entirely to the user, ensuring an interruption-free focus environment.

By leveraging Openclaw Skills, the system integrates seamlessly with professional tools like Apple Calendar, Google Calendar, Notion, and TickTick. It transforms vague to-do lists into concrete timeboxes, providing structural rigidity to your workday while maintaining the flexibility of AI-assisted natural language planning.

Openclaw Timebox CPR Use Cases

  • Planning complex workdays through natural language dialogue with an AI agent.
  • Automating calendar blocking to prevent meeting overlaps and protect deep work sessions.
  • Syncing daily progress to personal knowledge management (PKM) tools like Notion or Flomo.
  • Managing high-priority tasks with a disciplined 25, 45, or 90-minute timebox structure.
  • Generating automated end-of-day retrospectives and productivity logs.

How Openclaw Timebox CPR Works

  1. PLAN: Engage in a morning dialogue to list tasks, set priorities, and define durations.
  2. SYNC: The skill automatically populates your chosen calendar (macOS, Google, Feishu) with timebox events.
  3. RUN: Trigger a specific timebox; the AI provides a start card and enters a non-intrusive mode.
  4. CHECK: Conduct a 30-second rapid collection of results after each timebox concludes.
  5. REVIEW: Generate a daily summary and sync it to external logging backends like Notion or TickTick.

Openclaw Timebox CPR Setup

First, ensure you have the Openclaw environment ready. You can initialize the skill by running:

/openclaw-timebox-cpr

If the EXTEND.md configuration file is missing, the skill will guide you through a one-time setup for your default timebox length, calendar tool (macOS, Google, etc.), and task synchronization preferences (TickTick or Dida365).

Openclaw Timebox CPR Data Schema & Taxonomy

The skill organizes data locally and externally using the following structure:

Data Type Storage Method Details
Configuration EXTEND.md Stores preferences for calendar, logs, and sync tokens.
Daily Logs Local Markdown Saved in {log_dir}/{YYYY-MM}/{YYYY-MM-DD}.md.
Task Metadata JSON/Sync ID Tracks external task IDs (e.g., TickTick IDs) within the log for updates.
External Sync API/OAuth Connects via tokens to Notion databases or Google Docs.

Openclaw Timebox CPR Advanced Features

  • Multi-platform calendar support including Apple Calendar (via AppleScript) and Google Calendar API.
  • Bidirectional task synchronization with TickTick and Dida365 using dedicated CLI tools or REST APIs.
  • Customizable logging backends including Flomo, Notion, and Feishu Docs.
  • Runtime flexibility: compatible with both codebuddy and standard openclaw environments.
  • Automated AppleScript hooks for local macOS desktop integration.

SKILL.md


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