A personalized weekly reflection system that uses AI to align your daily energy and actions with your core identity and values.
Install & Download
1. ClawHub CLI
The fastest way to install a skill directly from the registry.
npx clawhub@latest install sage-week-rhythm
2. Manual Installation
Copy the skill folder to one of these locations
~/.openclaw/skills/ <project>/skills/ Priority: Workspace > Local > Bundled
3. Prompt Installation
Copy this prompt to OpenClaw to install it automatically.
Help me install sage-week-rhythm using Clawhub. If Clawhub is not installed, install it first (npm i -g clawhub).
Prefer to download?
Get the raw skill files in a ZIP archive.
What is Sage Week Rhythm?
Sage Week Rhythm is a sophisticated AI agent skill designed to act as a question-driven mirror for your professional and personal life. Built on top of the sage-cognitive profile system, it moves beyond simple task management to focus on energy, alignment, and authentic growth. This skill ensures that your weekly output is not just productive, but representative of who you actually are. By integrating with the broader Openclaw Skills ecosystem, it provides a high-level calibration that helps developers and professionals maintain their integrity and mental clarity.
The system operates through four distinct touchpoints: Monday calibration, Daily pulses, Friday reviews, and long-term growth tracking. It reads your unique personality patterns to customize how it interacts with you, ensuring the coaching style matches your decision-making type, whether you are a systems thinker or a people-first leader.
Sage Week Rhythm Use Cases
- Aligning your weekly goals with your core values during Monday morning calibration.
- Capturing daily energy levels to identify patterns of burnout or peak performance.
- Performing meaningful Friday reviews that focus on identity and alignment rather than just completed tickets.
- Tracking behavioral evolution and decision-making shifts over multi-week periods within Openclaw Skills.
How Sage Week Rhythm Works
- The skill analyzes your existing sage-cognitive profile to determine your personality type and values.
- On Monday, it facilitates a Week Start session to identify key decision nodes and carry over relevant items.
- Every evening, a Daily Pulse captures a single energy word and the most meaningful event of the day.
- On Friday, the Week End review uses conversational logic to mirror your week against your stated profile goals.
- Over time, the Growth Track silently aggregates data to surface long-term patterns in your energy and value alignment.
Sage Week Rhythm Setup
To get started with this reflection system, ensure you have the core dependencies installed. This skill requires sage-cognitive to function correctly.
# Install the skill via the Openclaw CLI
openclaw install sage-week-rhythm
# Ensure dependencies are met
openclaw check-deps
Once installed, simply trigger the system by saying "week start" to your agent.
Sage Week Rhythm Data Schema & Taxonomy
The skill organizes its data within the sage-cognitive working memory tier using the following structure:
| Data Type | Memory Key | Retention |
|---|---|---|
| Daily Energy Word | rhythm.daily.energy.[date] |
30 Days |
| Meaningful Signal | rhythm.daily.signal.[date] |
30 Days |
| Weekly Summary | rhythm.weekly.[week] |
90 Days |
| Growth Observations | rhythm.growth.[dimension] |
Permanent (if promoted to core) |
Sage Week Rhythm Advanced Features
- Profile-based question calibration that adjusts tone and depth based on your autonomy and decision style.
- Automated energy mapping that identifies specific days of the week where your vitality typically drains or peaks.
- Silent values alignment checking that compares your stated priorities against your actual weekly behavior.
- Core profile promotion which suggests permanent updates to your AI identity based on 4+ weeks of consistent behavioral data.
- Anti-nagging logic that allows for inconsistent check-ins without disrupting the growth data model.
SKILL.md
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