An AI-powered endurance coaching skill providing personalized training plans and performance analytics for multisport athletes.
Install & Download
1. ClawHub CLI
The fastest way to install a skill directly from the registry.
npx clawhub@latest install transition-mcp
2. Manual Installation
Copy the skill folder to one of these locations
~/.openclaw/skills/ <project>/skills/ Priority: Workspace > Local > Bundled
3. Prompt Installation
Copy this prompt to OpenClaw to install it automatically.
Help me install transition-mcp using Clawhub. If Clawhub is not installed, install it first (npm i -g clawhub).
Prefer to download?
Get the raw skill files in a ZIP archive.
What is Transition Multisport Coach?
This skill leverages the Transition platform to bring professional-grade endurance coaching to your AI environment. It allows users to manage training schedules for running, cycling, swimming, and triathlons through a robust API. By integrating Openclaw Skills like this one, developers can build agents that act as personal trainers, capable of adjusting plans based on real-time performance data.
The skill provides a deep technical interface into workout structuring, intensity management, and athlete recovery tracking. It bridges the gap between raw fitness data and actionable coaching advice, making it an essential tool for any health-oriented AI application powered by Openclaw Skills. Whether you need a quick workout or a full-season triathlon plan, this skill handles the logic of periodization and training stress calculation automatically.
Transition Multisport Coach Use Cases
- Generating random structured Workouts of the Day (WOD) for various sports without authentication.
- Creating and managing long-term, personalized training plans for triathletes and runners.
- Analyzing athlete performance metrics like CTL, ATL, and TSB to prevent overtraining.
- Interacting with an AI coach to receive advice on whether to train or rest based on current fatigue.
- Synchronizing completed workout structures directly to Garmin devices for seamless execution.
How Transition Multisport Coach Works
- The user provides a sport type and duration to fetch a Workout of the Day or authenticates to access a full profile.
- The AI agent queries the performance management chart to assess the athlete's current fitness and fatigue levels.
- Workouts are generated or adapted based on the user's specific training goals and historical performance data.
- The skill returns structured workout segments including specific durations and intensity levels.
- For premium users, the AI coach chat provides contextual guidance and the ability to push data to wearable hardware.
Transition Multisport Coach Setup
To get started with this addition to your Openclaw Skills collection, follow these steps:
- Obtain an API key from the Transition app under Settings > API Keys.
- Set the
TRANSITION_API_KEYenvironment variable in your agent configuration. - Test the connection with a free endpoint request:
curl "https://api.transition.fun/api/v1/wod?sport=run&duration=45"
- For authenticated requests, ensure the
X-API-Keyheader is included in every call.
Transition Multisport Coach Data Schema & Taxonomy
The skill organizes coaching data into the following structures:
| Object | Description | Key Attributes |
|---|---|---|
| Workout | Structured session data | name, sport, duration, segments, intensity |
| Performance | PMC chart metrics | CTL (fitness), ATL (fatigue), TSB (form) |
| Stats | Physiological metrics | FTP, heart rate zones, threshold paces |
| Profile | Athlete metadata | User preferences and historical training logs |
Transition Multisport Coach Advanced Features
- Automated training plan adaptation based on natural language fatigue reports or schedule shifts.
- Asynchronous workout generation with status polling to handle complex AI processing workflows.
- Deep performance analytics integration providing real-time Training Stress Balance (TSB) monitoring.
- Multi-sport support encompassing running, cycling, swimming, and strength training in a single plan.
- Direct hardware integration for pushing structured workouts to the Garmin ecosystem via API.
SKILL.md
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