A realistic weekly meal planning agent that aligns cooking complexity with your actual schedule and energy levels.
Install & Download
1. ClawHub CLI
The fastest way to install a skill directly from the registry.
npx clawhub@latest install weekly-feast-planner
2. Manual Installation
Copy the skill folder to one of these locations
~/.openclaw/skills/ <project>/skills/ Priority: Workspace > Local > Bundled
3. Prompt Installation
Copy this prompt to OpenClaw to install it automatically.
Help me install weekly-feast-planner using Clawhub. If Clawhub is not installed, install it first (npm i -g clawhub).
Prefer to download?
Get the raw skill files in a ZIP archive.
What is Weekly Feast Planner?
Weekly Feast Planner is a specialized agent skill designed to bridge the gap between idealized meal prep and the reality of busy schedules. Instead of assuming every evening allows for gourmet cooking, this skill prioritizes schedule pressure, household preferences, and real-life energy constraints. It helps users maintain a healthy, varied diet without the burnout often associated with rigid meal plans.\n\nBy leveraging this tool within Openclaw Skills, users can transform their weekly food management from a chaotic chore into a structured, manageable workflow. It emphasizes leftover remixes, backup meals for high-stress nights, and efficient shopping clusters to minimize time spent in the grocery store.
Weekly Feast Planner Use Cases
- Managing meal preparation during high-pressure work weeks.\n- Reducing food waste through intentional leftover planning and ingredient reuse.\n- Planning nutritious meals for households with diverse dietary preferences or budget constraints.\n- Organizing grocery shopping by clustering ingredients to minimize store visits.\n- Coordinating meal prep windows on low-stress days to save time later in the week.
How Weekly Feast Planner Works
- The user provides details regarding their upcoming week's schedule, available cooking windows, household size, and budget.\n2. The skill identifies high-pressure nights first to ensure simple or backup meals are assigned to those slots.\n3. A comprehensive meal arc is constructed, balancing variety (comfort, protein-heavy, light, etc.) with realistic effort levels.\n4. Ingredients are intelligently grouped into shopping clusters (Produce, Protein, Pantry) for efficient purchasing.\n5. Specific prep tasks are scheduled for low-pressure time blocks to streamline evening cooking.\n6. A final plan is generated, including intentional leftover integration and a break glass in case of emergency backup meal.
Weekly Feast Planner Setup
To integrate this meal planning capability into your workflow, ensure your environment is ready for Openclaw Skills. Follow these steps:\n\n1. Initialize the skill within your agent configuration:\nbash\nopenclaw install weekly-feast-planner\n\n2. Configure your dietary preferences and household profile using the CLI or preference file.\n3. Invoke the planner by providing your weekly calendar overview to begin the meal arc generation.
Weekly Feast Planner Data Schema & Taxonomy
The skill structures its output into a clear, actionable dashboard. The data is organized as follows:\n\n| Section | Description |\n| :--- | :--- |\n| Week Constraints | Captures busy nights, budget limits, and dietary restrictions. |\n| Meal Board | A day-by-day breakdown of planned meals from Monday through the Weekend. |\n| Prep & Leftovers | Specific tasks to complete ahead of time and plans for remaining food. |\n| Shopping Clusters | Ingredients categorized by Produce, Protein, and Pantry for easy shopping. |\n| Backup Meal | A designated low-effort meal for unforeseen scheduling conflicts. |
Weekly Feast Planner Advanced Features
- Leftover Remixing: Automatically suggests how to transform earlier meals into fresh options for later in the week.\n- Energy-to-Meal Matching: Assigns recipe complexity based on the user's predicted daily energy levels and schedule pressure.\n- Shopping Logic: Groups items across multiple meals to reduce ingredient fragmentation and cost within the Openclaw Skills ecosystem.\n- Failure Protection: Always includes at least one backup solution for the most difficult day of the week to prevent last-minute delivery reliance.\n- Multi-Persona Planning: Supports planning for varied dietary needs and household preferences simultaneously.
SKILL.md
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