A digital sanctuary that generates a personalized, interactive mindfulness experience featuring guided breathing exercises and bilingual meditative content.
Install & Download
1. ClawHub CLI
The fastest way to install a skill directly from the registry.
npx clawhub@latest install daily-mindful
2. Manual Installation
Copy the skill folder to one of these locations
~/.openclaw/skills/ <project>/skills/ Priority: Workspace > Local > Bundled
3. Prompt Installation
Copy this prompt to OpenClaw to install it automatically.
Help me install daily-mindful using Clawhub. If Clawhub is not installed, install it first (npm i -g clawhub).
Prefer to download?
Get the raw skill files in a ZIP archive.
What is Daily Mindful?
Daily Mindful is a sophisticated wellness tool designed to integrate seamlessly into busy schedules. As a specialized addition to the Openclaw Skills library, it generates a comprehensive, single-page HTML experience focused on mental clarity and stress reduction. Each session is programmatically tailored to the day of the week, ensuring a diverse range of practices from gratitude to body scans.
The skill goes beyond static text by providing a high-end visual interface. It features interactive breathing animations, elegant typography, and a serene color palette specifically curated to lower cortisol levels. Whether you are looking for a morning intention-setting session or an evening reflection, this tool provides a professional-grade mindfulness coach right in your browser.
Daily Mindful Use Cases
- Managing daily work stress with a 3-5 minute guided breathing break.
- Establishing a consistent morning routine with intention-setting and affirmations.
- Decompressing after a long day through bilingual evening reflection prompts.
- Implementing a structured mindfulness program across a team via Slack or Discord integrations.
- Creating a custom, ad-ready mindfulness landing page for personal or client use.
How Daily Mindful Works
- The system detects the current day of the week to select a specific thematic workflow, such as Monday Intentions or Wednesday Body Scans.
- AI generates bilingual (English and Chinese) mindfulness guides, daily affirmations, and journaling prompts based on diverse psychological and philosophical traditions.
- A standalone HTML artifact is rendered, incorporating CSS-based interactive breathing tools (like the 4-7-8 method) and smooth fade-in animations.
- The final experience is saved to the user's local directory and can be pushed to various communication channels via the integrated notification system.
Daily Mindful Setup
To deploy this tool within the Openclaw Skills ecosystem, ensure your environment meets the Node.js requirement. You can manage automated delivery using the following commands:
# Enable daily morning and evening notifications
node scripts/push-toggle.js on <userId>
# Configure custom schedule and notification channel (e.g., Slack or Feishu)
node scripts/push-toggle.js on <userId> --morning 08:00 --evening 20:00 --channel slack
# Verify your notification status
node scripts/push-toggle.js status <userId>
Daily Mindful Data Schema & Taxonomy
The skill produces a self-contained web asset and maintains a subscription-based delivery model. Data is organized as follows:
| Component | Format | Description |
|---|---|---|
| Core Output | HTML/CSS | A single-file interactive page located at /mnt/user-data/outputs/daily-mindful.html. |
| Content | Bilingual Text | All meditation and reflection text is provided in both English and Chinese. |
| Notifications | JSON/Bash | Subscription metadata including UserID, preferred time, and channel (Telegram, Discord, etc.). |
| Visuals | Web Audio/CSS | Real-time generated ambient tones and animated breathing components. |
Daily Mindful Advanced Features
- Multi-channel delivery support for Slack, Telegram, Discord, and Feishu using Openclaw Skills notification hooks.
- Interactive Web Audio API integration for generating real-time ambient white noise or calming tones.
- Adaptive theme switching based on the day of the week to prevent habituation and maintain user engagement.
- Fully customizable breathing patterns including Box Breathing and 4-7-8 techniques with interactive visual feedback.
- Bilingual content generation optimized for natural flow in both English and Mandarin Chinese.
SKILL.md
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