A comprehensive tracking system for monitoring cleanses, elimination diets, and wellness protocols with integrated symptom logging.
Install & Download
1. ClawHub CLI
The fastest way to install a skill directly from the registry.
npx clawhub@latest install detox-counter
2. Manual Installation
Copy the skill folder to one of these locations
~/.openclaw/skills/ <project>/skills/ Priority: Workspace > Local > Bundled
3. Prompt Installation
Copy this prompt to OpenClaw to install it automatically.
Help me install detox-counter using Clawhub. If Clawhub is not installed, install it first (npm i -g clawhub).
Prefer to download?
Get the raw skill files in a ZIP archive.
What is Detox Counter?
The Detox Counter is a specialized utility designed for the Openclaw Skills ecosystem to help users manage their dietary and wellness transitions. Whether you are navigating a Sugar Detox, Whole30, or a custom elimination protocol, this skill provides a structured framework to log daily experiences, track progress against predefined milestones, and visualize symptom patterns. It is built to prioritize data privacy, keeping all logs local to your machine while providing actionable insights into your health journey.
By utilizing this skill within the Openclaw Skills library, developers and health enthusiasts can automate the mundane task of tracking milestones. The system focuses on non-judgmental data collection, allowing users to see the direct correlation between their detox duration and physiological changes like energy spikes or craving subsiding. It is a vital tool for anyone looking to bring technical precision to their personal wellness goals.
Detox Counter Use Cases
- Monitoring physical symptoms during a 30-day elimination diet like Whole30.
- Tracking progress and energy levels during a short-term juice cleanse.
- Identifying food sensitivities through structured symptom logging and daily check-ins.
- Managing a long-term sugar elimination protocol with custom milestone triggers.
How Detox Counter Works
- Initialize a new detox protocol by defining the name, duration, and specific milestones.
- Perform daily check-ins to log symptoms including energy, mood, digestion, and cravings.
- Monitor the progress dashboard to see current day status and upcoming milestones.
- Analyze the generated symptom profile to identify peaks in adjustment periods.
- Complete the detox and export the finalized log for personal review or professional consultation.
Detox Counter Setup
As a skill within the Openclaw Skills ecosystem, installation follows the standard agent configuration. You can initialize the tracker via your terminal or agent interface.
# Trigger the initialization sequence
openclaw run detox-counter --start
Follow the prompts to set your detox name (e.g., Sugar-Free-February) and your intended duration in days.
Detox Counter Data Schema & Taxonomy
The skill maintains a structured local schema to ensure data integrity and privacy within Openclaw Skills.
| Attribute | Description |
|---|---|
detox_id |
Unique string identifier for the active cleanse |
logs |
Time-stamped array of symptom entries (energy, mood, etc.) |
milestones |
Mapping of specific days to expected physiological events |
status |
Current progress metrics including days remaining |
storage |
Local-only JSON persistence layer |
Detox Counter Advanced Features
- Custom protocol definition for non-standard or highly specific medical elimination diets.
- Exportable data logs in CSV or JSON format for integration with healthcare provider workflows.
- Privacy-first architecture where all sensitive wellness data remains on the user's local machine.
- Multi-stage milestone tracking to help users navigate the typical adjustment periods (days 2-4) of a cleanse.
- Pattern recognition support to compare current symptom logs against previous Openclaw Skills detox cycles.
SKILL.md
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