Xeon E5-2690 V4 CPU: Benchmarks, Specs & Value Analysis

Updated on Oct 07,2025

Table of Contents

In this article, we delve into the Intel Xeon E5-2690 V4 processor, a CPU that once powered high-performance servers and workstations. We'll examine its specifications, benchmark performance using Cinebench R23, and evaluate its value in today's market. Does this veteran CPU still hold up in 2025?

Key Points

The Intel Xeon E5-2690 V4 is a 14-core, 28-thread processor designed for server and workstation applications.

It features a base clock speed of 2.6 GHz and a maximum turbo frequency of 3.5 GHz.

This CPU was tested using Cinebench R23 to assess its multi-core and single-core performance.

The Xeon E5-2690 V4 is compared to modern CPUs like the Intel Core i5-12400F in terms of performance and value.

The article analyzes the price-to-performance ratio, determining if the Xeon E5-2690 V4 remains a viable option for budget-conscious users in 2025.

Understanding the Xeon E5-2690 V4

What is the Intel Xeon E5-2690 V4?

The Intel Xeon E5-2690 V4 is a processor belonging to the Broadwell-EP family. It was primarily designed for servers and high-end workstations, utilizing the LGA 2011-3 socket. Key specifications include 14 cores, 28 threads, a base clock of 2.6 GHz, and a turbo boost up to 3.5 GHz. The CPU also features 35 MB of L3 cache. It has a TDP (Thermal Design Power) of 135W, indicating its power consumption under load.

These processors were crucial for tasks needing substantial multitasking capabilities and parallel processing.

Compared to consumer CPUs of its era, the Xeon E5-2690 V4 prioritized core count and thread handling over raw clock speed. This makes it suited for rendering, video editing, virtualisation, and other professional applications.

While newer CPUs offer improved architectures and features, the E5-2690 V4 still remains a viable option, especially on a budget.

Xeon E5-2690 V4 Specifications

To fully grasp the potential of the Xeon E5-2690 V4, a look at its key specifications is important. Here is a breakdown:

  • Cores/Threads: 14 cores, 28 threads
  • Base Clock Speed: 2.6 GHz
  • Max Turbo Frequency: 3.5 GHz
  • Cache: 35 MB L3 Cache
  • TDP: 135W
  • Socket: LGA 2011-3
  • Architecture: Broadwell-EP

These specifications highlight the CPU's multi-threading capabilities, which make it good for tasks involving parallel processing. However, the lower clock speeds might present a challenge in single-threaded applications. Modern CPUs, like the Intel Core i5-12400F, often boast higher clock speeds, which enhance their performance in tasks like gaming.

Cinebench R23 Benchmark Analysis

Cinebench R23: Multi-Core Performance

Cinebench R23 is a real-world benchmark that tests a CPU's performance capabilities based on Cinema 4D, Maxon’s award-winning 3D animation software. In this video, the Xeon E5-2690 V4 achieved a multi-core score of 11,980 points.

This score indicates its ability to handle computationally intensive tasks.

When assessing the Xeon E5-2690 V4, it is crucial to consider its performance in relation to modern CPUs. For instance, it's compared to the Intel Core i5-12400F and the Intel Core i7-9880H. The video highlights the importance of balancing cost and performance, particularly for users on a budget.

Temperature Monitoring During Benchmarking

Throughout the Cinebench R23 test, the CPU temperature was monitored using software like Speccy.

The recorded temperatures provide insights into the cooling efficiency needed to sustain performance. Under full load, the E5-2690 V4 reached a maximum temperature of 63°C during stress tests without a case and with a JONSBO CR-1200 CPU cooler. The video also mentions previous stress tests in CPU-Z, where the processor hit the same max temp of 63°C.

Effective cooling is crucial, especially considering the TDP of 135W. The video mentions earlier cooling configuration failures, highlighting the importance of a compatible and efficient cooling solution.

Setting Up and Testing the Xeon E5-2690 V4

Component Compatibility and Installation

To use the Xeon E5-2690 V4, you'll need a motherboard with an LGA 2011-3 socket. The video mentions using a Huananzhi X99 F8 motherboard. You’ll also need DDR4 ECC REG memory, which is often found in server setups. The video highlights some challenges faced during the build process, including cooling system failures and incompatibility issues with certain components.

A compatible CPU cooler with sufficient TDP coverage is essential to prevent thermal throttling and ensure sustained performance.

It's important to ensure that all components are compatible before starting the build. Issues with incompatible coolers, as mentioned in the video, can be avoided with careful planning and research.

Running Benchmarks and Monitoring Performance

Once the system is built, you can assess the CPU’s performance using benchmarking tools like Cinebench R23 and CPU-Z. During the benchmarks, keep an eye on CPU temperatures using software like Speccy to ensure they remain within safe limits.

Performance metrics such as Cinebench scores and CPU clock speeds can be monitored to assess the CPU's capabilities.

The video demonstrates checking CPU load and temperature via the Task Manager and Speccy, offering a practical example of monitoring system performance during benchmark runs.

Cost Analysis of the Xeon E5-2690 V4 in 2025

Comparing Prices: Xeon E5-2690 V4 vs. Modern CPUs

The price of the Xeon E5-2690 V4 is a key factor for those considering it in 2025. Originally, this CPU had a hefty price tag, but as it is an older generation processor it's now available at a significantly lower cost. The video demonstrates checking the prices on AliExpress, where the E5-2690 V4 is available for around $35.

Compared to newer CPUs, the Xeon E5-2690 V4 provides a budget-friendly alternative. For instance, the Intel Core i5-12400F, often recommended for modern gaming and productivity builds, typically costs significantly more. This cost-benefit analysis makes the Xeon E5-2690 V4 appealing to those on a tight budget, despite its older architecture.

Used Components: Balancing Cost and Reliability

When building a system around the Xeon E5-2690 V4, consider that many of the components, such as the motherboard and memory, may need to be sourced from the used market to maintain budget. Balancing cost and reliability when sourcing used components is important. While this can lower overall build costs, it's essential to ensure the components are in good working condition to avoid future problems.

Key Features of the Xeon E5-2690 V4 CPU

Multi-Core Processing for Demanding Tasks

The primary advantage of the Xeon E5-2690 V4 lies in its multi-core processing capability. With 14 cores and 28 threads, this CPU excels in tasks that can take advantage of parallel processing. Video editing, 3D rendering, and virtual machines benefit significantly from these capabilities. This makes the Xeon E5-2690 V4 a good choice for professional applications that require intensive multi-threading.

Although the clock speeds might be lower than modern CPUs, the sheer number of cores and threads allow it to handle complex workloads efficiently.

Server-Grade Reliability for Stable Performance

Designed for server applications, the Xeon E5-2690 V4 offers enhanced stability and reliability. ECC (Error-Correcting Code) memory support helps to prevent data corruption, which is crucial for tasks that require consistent and accurate processing. This feature makes the Xeon E5-2690 V4 reliable for extended use, making it valuable for users needing a dependable system.

Ideal Use Cases for the Xeon E5-2690 V4

Affordable Workstations

For users who require a workstation but are on a tight budget, the Xeon E5-2690 V4 presents a compelling option. Pairing this CPU with a compatible motherboard and sufficient RAM allows you to build a cost-effective workstation for tasks like video editing, 3D rendering, and Graphic Design.

The multi-core performance of the Xeon E5-2690 V4 makes it capable of handling demanding workloads without breaking the bank.

Home Servers

The Xeon E5-2690 V4 is ideal for building a home server. Its many cores and threads make it perfect for tasks like hosting Game servers, running virtual machines, or providing network-attached storage (NAS) capabilities.

Compared to consumer-grade CPUs, the E5-2690 V4's server heritage offers better stability and reliability for these long-running tasks.

Budget Gaming Rigs

With a dedicated graphics card, the Xeon E5-2690 V4 can be used to build a budget gaming rig, specifically for certain games. By investing in an older but reliable GPU, gaming can occur at 1080p for older more compatible games. Though more recent titles won't be able to run on high settings, the Xeon E5-2690 V4 is still a viable option.

Frequently Asked Questions

Is the Xeon E5-2690 V4 good for gaming in 2025?
With a dedicated graphics card, the E5-2690 V4 can run games. However, due to its older architecture and lower clock speeds, it might struggle with newer titles at high settings. It's more suited to older or less demanding games.
What type of motherboard is compatible with the Xeon E5-2690 V4?
The Xeon E5-2690 V4 uses the LGA 2011-3 socket, so you'll need a motherboard that supports this socket. The video mentions using a Huananzhi X99 F8 motherboard, which is a popular option.
What kind of memory does the Xeon E5-2690 V4 support?
The Xeon E5-2690 V4 supports DDR4 ECC REG (Registered) memory. ECC memory is designed for server and workstation environments, providing enhanced stability and error correction.
What is the TDP of the Xeon E5-2690 V4?
The Xeon E5-2690 V4 has a TDP of 135W, indicating its power consumption under full load. Make sure to use a compatible cooler with sufficient TDP coverage to prevent thermal throttling.
Is it worth buying a Xeon E5-2690 V4 in 2025?
It depends on your needs and budget. If you need multi-core performance on a tight budget and you don't mind using older hardware, the Xeon E5-2690 V4 can be a viable option. However, if you need the best possible performance for gaming or modern applications, newer CPUs are a better choice.

Related Questions

How does the Xeon E5-2690 V4 compare to modern CPUs in single-core performance?
The Xeon E5-2690 V4 generally lags behind modern CPUs in single-core performance due to its lower clock speeds and older architecture. Modern CPUs, like the Intel Core i5-12400F, offer significantly higher single-core performance, which benefits tasks that are not optimized for multi-threading. However, for tasks that heavily rely on multi-threading, the Xeon E5-2690 V4 can still hold its own.

Most people like