A 24/7 digital mentor designed to help you set goals, receive feedback, and stay motivated through structured daily and weekly reflections.
Install & Download
1. ClawHub CLI
The fastest way to install a skill directly from the registry.
npx clawhub@latest install ai-coach
2. Manual Installation
Copy the skill folder to one of these locations
~/.openclaw/skills/ <project>/skills/ Priority: Workspace > Local > Bundled
3. Prompt Installation
Copy this prompt to OpenClaw to install it automatically.
Help me install ai-coach using Clawhub. If Clawhub is not installed, install it first (npm i -g clawhub).
Prefer to download?
Get the raw skill files in a ZIP archive.
What is AI Coach?
AI Coach is a sophisticated personal development tool within the Openclaw Skills ecosystem that acts as your private mentor. It provides a structured framework for defining long-term objectives and breaking them down into actionable daily tasks. By analyzing your progress, the skill offers tailored feedback to keep you aligned with your goals, whether you are mastering a new programming language, improving fitness, or optimizing your professional career.
This skill goes beyond simple tracking by incorporating motivational psychology and data-driven insights. It adapts to your specific needs, offering different coaching styles and integrating with other productivity tools to provide a holistic view of your growth and habit formation.
AI Coach Use Cases
- Setting and tracking long-term milestones like learning a new technical stack.
- Performing end-of-day check-ins to evaluate productivity and focus levels.
- Conducting deep-dive weekly reflections to identify behavioral trends and energy dips.
- Getting immediate motivational boosts and personalized quotes when tasks become challenging.
- Optimizing daily routines through habit suggestions and focus session analysis.
How AI Coach Works
- The user defines a specific objective using the goal command, which the agent stores as a primary trackable metric.
- Through a daily check-in process, the skill captures qualitative and quantitative data about the user's performance and well-being.
- The agent analyzes completed tasks and focus sessions to provide immediate feedback and specific suggestions for the next day.
- On a weekly basis, the skill aggregates all daily data to generate a trend report, showing progress percentages and productivity patterns.
- The coach adjusts its feedback loop based on the configured personality type, ensuring the tone matches the user's preference.
AI Coach Setup
To activate the coaching features within your environment, configure your preferences in your Openclaw Skills settings file:
# Define the time for your daily review
COACH_CHECKIN_TIME=21:00
# Set your preferred day for the weekly summary
COACH_WEEKLY_DAY=sunday
# Select the coach personality (supportive, direct, or challenging)
COACH_PERSONALITY=supportive
AI Coach Data Schema & Taxonomy
AI Coach organizes performance data into structured categories to ensure accurate progress tracking:
| Data Type | Description | Key Attributes |
|---|---|---|
| Goals | Long-term objectives | Description, progress %, status |
| Daily Logs | Daily performance data | Rating (1-10), tasks completed, focus hours |
| Trends | Historical analysis | Productivity shifts, energy levels per day |
| Suggestions | Actionable advice | Improvement tips, habit adjustments |
AI Coach Advanced Features
- Dynamic Personality Modes: Choose between supportive, direct, or challenging coaching styles to suit your learning pace.
- Habit-Tracker Integration: Automatically pull data from habit tracking modules to inform coaching sessions.
- Trend Prediction: Identifies specific days or times where your productivity typically drops and suggests preemptive adjustments.
- Multi-Domain Coaching: Tailors feedback across different areas including productivity, fitness, learning, and mental well-being.
SKILL.md
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