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Open Claude and connect your FlowMate account, this takes about 10 seconds. Then describe the workflow you want in a plain-language prompt, the same way you'd explain a task to a colleague. Claude uses what it already knows about you, your Skills, Memory, and Projects, to turn that description into a Flow, made of configured steps, and Agents, which reason the way you would rather than following a generic model. Once it's built, you don't need to keep prompting it. A Flow can run three ways: Assisted, when you trigger it yourself in Claude; Automated, when an event or schedule fires it in the background; or Supervised, when it prepares the result but waits for your approval before the final action. Either way, it executes across every app you've connected, creating records, sending messages, updating fields, wherever the workflow needs to touch. Every run is logged, so you can see what triggered it, what it did, and where it failed, and once a Flow works, it can be shared with your team instead of staying with one person.
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Free
$0/Month
1 user, 1,000 actions included, No Agent access
Solo
$15/Month
1 user, 10,000 actions included, 250k tokens included
Team
$49/Month
Up to 10 users, 50,000 actions included, 1M tokens included
Business
$99/Month
Up to 100 users, 150,000 actions included, 2.5M tokens included


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