Nomie
What is Nomie?
Nomie is a somatic AI wellness companion designed to transform doomscrolling into intentional self-care. Built on the principles of Polyvagal Theory, it focuses on nervous system regulation through 'bottom-up' processing. Instead of simply blocking apps, Nomie redirects the habit of compulsive scrolling into 'Bloomscrolling'—a feed filled with calming rituals, digital fidgets, somatic breathing exercises, and AI-guided emotional support. It uses haptic vibrations and sensory grounding to help users shift out of fight-or-flight modes (anxiety/stress) and into a state of calm, focus, and safety.
How to use Nomie?
Download the app on iOS (Android coming soon). Open the app to interact with your AI monster companion. Scroll through the 'Bloomscroll' feed to engage with haptic fidgets, follow guided breathing exercises, or chat with the AI for emotional reflection and grounding.
Nomie's Core Features
Bloomscrolling: Replaces toxic feeds with calming, intentional content
Somatic Breathing: Guided exercises like Box and 4-7-8 breathing with haptic feedback
Digital Fidgets: Interactive tools like bubble popping and zen gardens for sensory regulation
AI Monster Companion: A playful, reflective AI for emotional support and co-regulation
Polyvagal-Based Tools: Evidence-based techniques to hack the scroll loop and signal safety to the brain
ADHD & Burnout Support: Tools for body-doubling and overcoming executive dysfunction
Nomie's Use Cases
Replacing mindless social media scrolling with nervous system regulation
Calming acute anxiety using haptic-guided breathing and grounding
Managing ADHD paralysis through digital stimming and focus tools
Building daily resilience during burnout recovery
FAQ from Nomie
What is Bloomscrolling?
Is Nomie a replacement for therapy?
How does Nomie help with ADHD paralysis?
Nomie Support Email & Customer service contact & Refund contact etc.
Here is the Nomie support email for customer service: [email protected] . More Contact, visit the contact us page(https://mynomie.com/contact)
Nomie Company
Nomie Company name: Nomie .
More about Nomie, Please visit the about us page(https://mynomie.com/about).
Nomie Youtube
Nomie Youtube Link: https://www.youtube.com/@nomie_wellness
Nomie Tiktok
Nomie Tiktok Link: https://www.tiktok.com/@nomie_wellness
Nomie Instagram
Nomie Instagram Link: https://www.instagram.com/nomie_wellness/
Nomie Reviews (0)
Nomie Pricing
Free Tier
Free
Access to core somatic tools, breathing exercises, and basic AI companion interactions.
Premium Subscription
Subscription required
Advanced personalization, unlimited AI conversations, and specialized grounding experiences.
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